In 100 g (Grams) of Bologna, pork, turkey and beef there is 336 kcal of Energy (calorie). Change amount

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Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Bologna, pork, turkey and beef.

Fat, beef tallow	902 kcal
Lard	902 kcal
Fish oil, herring	902 kcal
Fish oil, menhaden	902 kcal
Fish oil, menhaden, fully hydrogenated	902 kcal
Fish oil, salmon	902 kcal
Fish oil, sardine	902 kcal
Fish oil, cod liver	902 kcal
Fat, turkey	900 kcal
Fat, goose	900 kcal
Fat, chicken	900 kcal
Shortening industrial, lard and vegetable oil	900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed	900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking	900 kcal
Shortening, household, lard and vegetable oil	900 kcal
Oil, industrial, canola, high oleic	900 kcal
Oil, industrial, soy, low linolenic	900 kcal
Butter, Clarified butter (ghee)	900 kcal
Oil, beluga, whale (Alaska Native)	900 kcal
Oil, walrus (Alaska Native)	900 kcal

Bologna, pork, turkey and beef

Bologna, pork, turkey and beef is a type of Sausages and Luncheon Meats. The most significant nutrients in Bologna, pork, turkey and beef are listed below.

Water	45.37 g	45.37%
Energy (calorie)	336 kcal
Energy (joule)	1406 kJ
Protein	11.56 g	11.56%
Total lipid (fat)	29.25 g	29.25%
Ash	7.15 g	7.15%
Carbohydrate, by difference	6.66 g	6.66%
Fiber, total dietary	0 g
Sugars, total	1.35 g	1.35%
Calcium, Ca	31 mg	0.03%
Iron, Fe	1.2 mg
Magnesium, Mg	14 mg	0.01%
Phosphorus, P	128 mg	0.13%
Potassium, K	222 mg	0.22%
Sodium, Na	1055 mg	1.06%
Zinc, Zn	2.22 mg
Copper, Cu	0.093 mg
Manganese, Mn	0.265 mg
Selenium, Se	12.4 µg
Fluoride, F	36 µg

Nutrients in Bologna, pork, turkey and beef